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Midtown
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196.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2015:
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2005 kcal
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Fat: 75.09g | Prot: 110.84g | Carb: 218.47g.
Breakfast: Body Fortress Super Advanced Whey Protein. Lunch: Saltine Crackers, Turkey Breast Meat, Galbani String Cheese, Saltine Crackers. Dinner: Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Salmon. Snacks/Other: M&M's Milk Chocolate (Fun Size), Twix Twix Minis (1), Kirkland Signature Trail Mix, Twix Twix Minis (1), Twix Twix Minis (1), Newtons 100% Whole Grain Cookies, Newtons 100% Whole Grain Cookies. more...
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steady weight
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