Panigale1199's Journal, 04 November 2015

Feel a bit better today. I was so happy I had a dentist appointment yesterday to get me out of the office because I was fuming.

Eating has been going great. I cooked a healthy dinner last night. Boyfriend came home while I was eating and brought me m&ms and some Arnold Palmer ice tea. I didn't eat/drink either one and he enjoyed them. So far my idea of letting go harsh restrictions against real foods such as rice, potatoes and bananas has kept me level headed. So far I am not craving any candy. I am not even over eating.

I treated myself with the little bit of Coconut bliss organic vanilla ice cream (non dairy and non soy) that was left. So far so good though!