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Bad storm last night, high winds, rain & electricity out... woke up to see our 20yr maple tree in the backyard had split in two, landing on our fence & neighbor's side of the house... not the best way to start your day ! Tree trimmer said the way tree split in 3 places, it's just weakened the rest of tree & any wind will take the rest down, so we'll just have the whole tree removed in next few days. Really sad loosing another tree we planted from a baby, and loosing lots of shade on the east of our house :(
Really, really sad & depressed over a tree :( Either going to take a nap or go for a walk ? Decided I needed a walk more than nap, walked 1.75miles in 32 minutes, sweat a lot, and talked to myself !
Diet Calendar Entries for 19 August 2011:
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1311 kcal
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Fat: 82.85g | Prot: 66.01g | Carb: 56.83g.
Breakfast: Boiled Egg, splenda packet, Roberts heavy whipping cream, coffee. Lunch: Hard Salami, American and Swiss Blends Processed Cheese, Kraft Mayo, Starkist Chunk Light Tuna in Water. Dinner: Cheese nachos, Margarita on the rocks. more...
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2319 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Yard Work (gardening) - 45 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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