fitnessmom78's Journal, 03 November 2015

Hi I'm new and would love some friends please feel free to send me a request I'm still trying to figure this out I'm coming from myfitnesspal which I'm starting to hate

Diet Calendar Entries for 03 November 2015:
101 kcal Fat: 7.45g | Prot: 6.76g | Carb: 1.34g.   Breakfast: Scrambled Egg (Whole, Cooked). more...
2460 kcal Activities & Exercise: School Cafeteria Prep - 5 hours and 30 minutes, Resting - 18 hours and 30 minutes. more...

15 Supporters    Support   

Comments 
Welcome and good luck on your journey.  
03 Nov 15 by member: alabama yankee
Thank you 
03 Nov 15 by member: fitnessmom78
I did my fitness pal for awhile, but I like FS better. More support from your fellow members. 
04 Nov 15 by member: rhontique
Welcome to FS! One of the biggest things you can do for yourself is log all of your food. Even if it seems like a waste of time or can't see the purpose just yet. Wait a few weeks, you'll be able to look back to figure out what you did right and wrong as far as your food choices went. You'll be able to see your macros and adjust accordingly. Even if you're off target, as long as you're consistent, you can readjust your aim to eventually hit the bullseye of weight loss.  
04 Nov 15 by member: Frosty Heimdall
Welcome to the site, wishing you lots of success! 
04 Nov 15 by member: jmb3450
Welcome 
04 Nov 15 by member: Birdtull
Welcome! I too am new here from MFP. Wishing you the best of luck! :) 
04 Nov 15 by member: FatGirlJenny
I'm New here to. I also is coming from my fitness pal and Lifesum. So I wanted to try something New. :) Welcom btw. :) 
04 Nov 15 by member: Kattaisalex94
Welcome!!  
04 Nov 15 by member: tute75
Welcome All,, I am fairly new,, only been here a few months . there are a lot of long timers here they will help you out for sure,, don't be afraid to reach out . Good Luck . 
04 Nov 15 by member: Tamarah Jo
Welcome. I hope you will reach out to others you feel a kinship with. 
04 Nov 15 by member: jillbronson
Welcome!  
04 Nov 15 by member: Kevin Homestead
Welcome. I like FS a whole lot bett than MFP 
04 Nov 15 by member: rupted

     
 

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