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Auto-update from FitBit via FitMess
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202.6 lb
Lost so far: 28.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2015:
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1500 kcal
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Fat: 83.56g | Prot: 153.18g | Carb: 48.51g.
Breakfast: body tech Whey Tech Vanilla (BodyTech). Dinner: LouAna Pure Coconut Oil, Jif Natural Creamy Peanut Butter, Spectrum Organic Ground Flaxseed, Avocados. Snacks/Other: Tyson Grilled & Ready Diced Chicken Breast, Fairlife Whole Milk. more...
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losing 2.6 lb a week
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