Weigh In record (no journal entry) for 02 November 2015
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181.0 lb
Lost so far: 68.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2015:
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2381 kcal
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Fat: 100.30g | Prot: 135.00g | Carb: 261.00g.
Breakfast: EAS Myoplex Myoplex Original Chocolate Fudge Drink, Sweet Leaf Liquid Stevia, Tazo Awake Black Tea, Dole Bananas. Dinner: Zaxby's Lite Ranch Dressing, Zaxby's Garden Blue Zalad with Chicken Fingers. Snacks/Other: Clif Bar Clif Bar - White Chocolate Macadamia Nut. more...
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losing 5.0 lb a week
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