Weigh In record (no journal entry) for 02 November 2015
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181.4 lb
Lost so far: 50.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2015:
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1683 kcal
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Fat: 92.51g | Prot: 108.02g | Carb: 117.98g.
Breakfast: Monster Muscle Monster Energy Drink. Lunch: Think Thin Chunky Peanut Butter High Protein Bar. Dinner: P.F. Chang's Ma Po Tofu. Snacks/Other: Carrot Cake with Icing, Reese's Peanut Butter Egg. more...
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gaining 0.5 lb a week
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