de Bie's Journal, 01 November 2015

Weigh In record (no journal entry) for 01 November 2015
200.4 lb Lost so far: 0 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 November 2015:
2520 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...
losing 6.2 lb a week

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