Weigh In record (no journal entry) for 29 October 2015
|
278.7 lb
Lost so far: 38.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 October 2015:
|
1591 kcal
|
Fat: 38.01g | Prot: 106.56g | Carb: 206.46g.
Breakfast: Шарлотка с Яблоками. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Картофель Отварной, Борщ. Dinner: Куриная Грудка Отварная, Щи. Snacks/Other: Шарлотка с Яблоками, MacCoffee Кофе 3 в 1. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MagicDeMode's weight history
|