Weigh In record (no journal entry) for 29 October 2015
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165.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2015:
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1013 kcal
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Fat: 35.22g | Prot: 69.84g | Carb: 108.18g.
Breakfast: Panera Bread Home Style Lemonade (Largo), Panera Bread Chopped Steak & Blue Cheese Salad, Cream (Half & Half), Kale, EAS Premium Protein Powder - Vanilla, Bananas, Milk (Nonfat), Flour Tortilla, Egg. more...
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gaining 2.0 lb a week
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