ChristineCFC's Journal, 29 October 2015

After 2 boerewors rolls and 5 cupcakes, 600g is what happens!!!!!!!!

145.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1134 kcal

Fat: 34.11g | Prot: 152.72g | Carb: 50.38g.   Dinner: Green Hot Chilli Peppers, Cherry Tomatoes, Steak (Lean Only Eaten). Snacks/Other: Granny Smith Apples, Granny Smith Apples. more...

1746 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...