Weigh In record (no journal entry) for 29 October 2015
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114.6 lb
Lost so far: 15.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2015:
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690 kcal
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Fat: 24.62g | Prot: 55.29g | Carb: 59.77g.
Breakfast: Nevella Stevia, Edeka Beerenmischung, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Senf, Veggie Life Veggie Wiener. Snacks/Other: Ja! Mini-Brezeln. more...
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gaining 0.1 lb a week
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