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Didn't poo at all......and dehydrated
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147.0 lb
Lost so far: 23.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2015:
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1616 kcal
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Fat: 76.75g | Prot: 49.87g | Carb: 169.02g.
Breakfast: Coffee, Amish Country Kitchen Apple Butter, Sweet Tree Organic Coconut Palm Sugar, Siggi's Icelandic Style Skyr Non-fat Yogurt - Coconut, Van's Chocolate Chip Snack Bar. Lunch: T. Marzetti Simply Dressed Ranch Salad Dressing, Sprouts, Carrots, Avocados, Great Value Romaine Lettuce, Chicken Thigh (Skin Eaten). Dinner: Larabar Peanut Butter Chocolate Chip, Red Table Wine. Snacks/Other: Lindt Excellence Dark Chocolate Chili, Centrum Chewables Multivitamin/Multimineral Supplement, Oranges. more...
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gaining 7.0 lb a week
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