Weigh In record (no journal entry) for 27 October 2015
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327.0 lb
Lost so far: 3.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2015:
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1194 kcal
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Fat: 41.26g | Prot: 45.83g | Carb: 162.48g.
Lunch: Green Giant Just For One - Corn, Michelina's Authentico Five Cheese Ziti. Dinner: Priano Sun Dried Tomato Alfredo Sauce, Barilla Thin Spaghetti, Campbell's Braised Beef Stew, Lay's Cheddar Bacon Mac & Cheese Potato Chips, Country Crock Shedd's Spread Light Spreadable Margarine, Land O'Lakes Sliced White American Cheese, Deli Sliced Ham, Nature's Own Butter Top Enriched Bread. more...
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losing 0.4 lb a week
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