Jwjwjwjw's Journal, 27 October 2015

Weigh In record (no journal entry) for 27 October 2015
210.8 lb Lost so far: 0 lb.    Still to go: 100.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2015:
294 kcal Fat: 4.51g | Prot: 6.48g | Carb: 67.33g.   Breakfast: Equate Sugar Free Fiber Powder, Vitafusion B Complex Energy Gummy Vitamins, Ocean Spray Diet Blueberry Juice, Sweetened Almond Milk, Kellogg's Frosted Mini-Wheats - Blueberry. more...
2405 kcal Activities & Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 3.9 lb a week

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