Weigh In record (no journal entry) for 26 October 2015
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196.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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1237 kcal
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Fat: 48.57g | Prot: 40.22g | Carb: 146.88g.
Breakfast: Eggland's Best Extra Large Grade A Eggs, Applegate Farms Natural Sunday Bacon, Land O'Lakes Low Fat Half & Half, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Watermelon, Water, Kraft Light Mayonnaise, Nature's Own Butterbread Bread, Tomatoes. Dinner: Hershey's Kit Kat Minis, Great Value Butter Pecan Ice Cream, Crystal Light Sugar Free Iced Tea, Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. Snacks/Other: Lay's Classic Potato Chips (28.3g), Michelob Ultra Light Beer. more...
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losing 0.2 lb a week
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