Weigh In record (no journal entry) for 26 October 2015
|
157.4 lb
Lost so far: 13.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2015:
|
362 kcal
|
Fat: 16.80g | Prot: 18.52g | Carb: 33.23g.
Breakfast: Pepperidge Farm Farmhouse Soft 100% Whole Wheat Bread, Butter , Pepperidge Farm Farmhouse Soft 100% Whole Wheat Bread, Boiled Egg, Grapefruit (Pink and Red) . more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Margie clare's weight history
|