Weigh In record (no journal entry) for 26 October 2015
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157.4 lb
Lost so far: 13.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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362 kcal
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Fat: 16.80g | Prot: 18.52g | Carb: 33.23g.
Breakfast: Pepperidge Farm Farmhouse Soft 100% Whole Wheat Bread, Butter , Pepperidge Farm Farmhouse Soft 100% Whole Wheat Bread, Boiled Egg, Grapefruit (Pink and Red) . more...
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gaining 0.2 lb a week
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Margie clare's weight history
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