Myke's Journal, 26 October 2015

Weigh In record (no journal entry) for 26 October 2015
177.3 lb Lost so far: 0 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2015:
196 kcal Fat: 0.74g | Prot: 9.35g | Carb: 40.88g.   Breakfast: Milk (Nonfat), Dole Bananas. more...
gaining 0.3 lb a week

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