Weigh In record (no journal entry) for 26 October 2015
Diet Calendar Entries for 26 October 2015:
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1183 kcal
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Fat: 64.43g | Prot: 34.90g | Carb: 120.49g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Apples, Oatmeal plus. Lunch: Trader Joe's Wasabi Peas, Hellmann's Real Mayonnaise, Eckrich Bologna, Upper Crust Bread Company Ultimate Seed Bread. Dinner: Canola Vegetable Oil, White Potatoes (Flesh and Skin), Sauerkraut (Solid and Liquids, Canned), Eckrich Smoked Sausage made with Pork, Turkey, Beef. more...
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3132 kcal
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Activities & Exercise:
Standing - 1 hour, Yoga - 1 hour, Driving - 20 minutes, Watching TV/Computer - 4 hours, Washing Dishes - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Sleeping - 7 hours and 40 minutes, Yard Work (gardening) - 1 hour, Housework - 30 minutes, Sitting - 2 hours, Desk Work - 4 hours, Grocery Shopping - 1 hour. more...
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