Weigh In record (no journal entry) for 26 October 2015
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133.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 October 2015:
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559 kcal
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Fat: 35.23g | Prot: 29.96g | Carb: 33.86g.
Breakfast: Tea with Skimmed Milk, Sainsbury's Spring Onions, Cooked Chinese Cabbage (Fat Added in Cooking), Egg, Sainsbury's Beansprouts. Lunch: Cheddar Cheese, Pink Lady Apples. Dinner: Olive Oil, Aubergine, Sainsbury's Spring Onions, Lettuce, Asda Seafood Selection. more...
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1522 kcal
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Activities & Exercise:
Grocery Shopping - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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 Comments
27 Oct 15 by member: LACH PZB
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good luck on the start of your journey of discovery
28 Oct 15 by member: dog147
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