Weigh In record (no journal entry) for 26 October 2015
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142.0 lb
Lost so far: 28.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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206 kcal
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Fat: 8.07g | Prot: 9.26g | Carb: 24.76g.
Breakfast: Cappuccino, Florida's Natural 100% Pure Florida Orange Juice. more...
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losing 0.2 lb a week
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