Weigh In record (no journal entry) for 26 October 2015
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269.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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732 kcal
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Fat: 41.23g | Prot: 52.80g | Carb: 40.25g.
Breakfast: Frigo Cheese Heads Sticks Monterey Jack, Dietz & Watson Buffalo Style Chicken Breast. Lunch: Mott's Strawberry Applesauce, Iceberg Lettuce (Includes Crisphead Types), Harris Teeter Pepper Jack Pimento Cheese Spread. Dinner: Jif Creamy Peanut Butter, Cream of Tomato Soup (Prepared with Milk), Golden Flake Old Fashioned Fried Pork Skins. more...
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gaining 3.9 lb a week
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