willowtree444's Journal, 25 October 2015

Weigh In record (no journal entry) for 25 October 2015

Diet Calendar Entries for 25 October 2015:
1249 kcal Fat: 49.53g | Prot: 111.59g | Carb: 95.04g.   Breakfast: Flaxseed Seeds, Avocados, Billy Bee Honey, Quaker Quick Oats (3-5 Min), Egg White. Dinner: Mayonnaise, President's Choice Blue Menu Chicken Burgers, Avocados, Compliments Shredded Medium Cheddar Cheese, Light Caesar Dresssing-Safeway, Spinach. Snacks/Other: Apples, Navels Oranges, Dyna Whey Chocolate banana explosion, Isowhey Breezer. more...
2666 kcal Activities & Exercise: Weight Training (moderate) - 1 hour and 20 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

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