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Down Down .............
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205.0 lb
Lost so far: 8.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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553 kcal
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Fat: 8.39g | Prot: 51.62g | Carb: 69.76g.
Lunch: Mushrooms, Cabbage, Carrots, Publix Onions. Dinner: Fresh'n Easy Garden Salad, Skinless Chicken Breast, Vegetarian Vegetable Soup (Prepared with Water), Snails (Cooked), Vegetarian Vegetable Soup (Prepared with Water). more...
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losing 3.9 lb a week
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Mikis Kalogeris 's weight history
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