Weigh In record (no journal entry) for 25 October 2015
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252.0 lb
Lost so far: 43.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2015:
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160 kcal
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Fat: 2.50g | Prot: 21.00g | Carb: 15.00g.
Breakfast: Silk Almond Milk Light, Unjury Protein Powder. more...
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gaining 0.2 lb a week
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bigfella's weight history
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