Weigh In record (no journal entry) for 25 October 2015
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216.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2015:
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2686 kcal
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Fat: 125.00g | Prot: 102.00g | Carb: 246.54g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Red Bull Red Bull Sugar Free (8 oz). Lunch: ACTUALLY PEPPERONI - Yard House Thai Chicken Pizza (2 Slices), Yard House Chicken Tortilla Soup (Cup), New Belgium Brewing Fat Tire Amber Ale, Yard House Edamame (Half). Dinner: Burger King Diet Coke (Small), Burger King French Fries (Small), Burger King Whopper Sandwich with Cheese (No Mayo). more...
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2667 kcal
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Activities & Exercise:
Desk Work - 3 hours, Driving - 15 minutes, Cleaning - 30 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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