robbi's Journal, 24 October 2015

10 lbs. to go.

156.6 lb Lost so far: 9.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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853 kcal

Fat: 57.08g | Prot: 64.90g | Carb: 33.36g.   Breakfast: Hormel Natural Choice Cooked Deli Ham, Hormel Real Bacon Bits 50% Less Fat, Butter, Fried Egg, Cream (Half & Half), Sargento Natural Sharp Cheddar Cheese. Lunch: Grape Tomatoes, Atkins Frozen Stone Fired Three Meat Pizza. more...

1842 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...