Weigh In record (no journal entry) for 24 October 2015
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265.0 lb
Lost so far: 10.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2015:
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2120 kcal
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Fat: 96.38g | Prot: 114.66g | Carb: 201.55g.
Breakfast: 2% Fat Milk, Quaker Life Cereal - Original. Lunch: Muenster Cheese, Boar's Head Hard Salami, Boar's Head EverRoast Oven Roasted Chicken Breast. Dinner: Jet's Pizza 8 Corner Pizza (Large), Jet's Pizza Jet's Bread. more...
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gaining 1.0 lb a week
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