|
Want to start weighing in on a Friday (it's all psychological as it's before the weekend!)
Diet Calendar Entry for 23 October 2015:
|
746 kcal
|
Fat: 28.83g | Prot: 38.59g | Carb: 80.99g.
Breakfast: Tesco Skimmed Milk, Kellogg's Bran Flakes, Tesco Low Calorie Sweetner, Espresso Coffee. Lunch: John West Steamed Mackerel Fillets, Tesco Bright Side Salad, Tesco Red Slaw, Satsuma. Snacks/Other: Anna's Original Ginger Thins, Asda Gala Apple, Whitworths Sunny Raisins (14g), Semi-Skimmed Milk, Almonds. more...
|
|
 Comments
Agree. Noone likes a Monday weigh in!;)
23 Oct 15 by member: munchkin68
|
Agree. Noone likes a Monday weigh in!;)
23 Oct 15 by member: munchkin68
|
yes I can the reasoning, but no cheating over the weekend
23 Oct 15 by member: dog147
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jamjar61's weight history
|