kettem's Journal, 23 October 2015

i ate SO BAD. like, potato chips and caramel buns. and its visible on my face a little bit now. but......main goal, is to watch my calorie intake. (its hard eating like this tho) but its cheap! .. fml
132.5 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed poorly.

Diet Calendar Entry for 23 October 2015:
947 kcal Fat: 44.17g | Prot: 58.12g | Carb: 74.95g.   Breakfast: Amaretto latte (soya milk), Sour Cream, Boiled Egg, cheese sticks, Spaghetti, Kijevas kotletes. more...
losing 0.5 lb a week

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