diannes21's Journal, 22 October 2015

157.6 lb Lost so far: 28.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1186 kcal

Fat: 47.78g | Prot: 27.47g | Carb: 117.76g.   Breakfast: Granola Cereal, Dannon Light & Fit Yogurt - Strawberry, Great Value Whole Berry Medley. Dinner: BJ's Restaurant & Brewhouse Grilled Chicken Pasta, BJ's Restaurant & Brewhouse BJ's Classic Combo Pizza (Large). Snacks/Other: Ruffles Original Potato Chips, Sargento Pepper Jack Snacks Cheese Sticks. more...

2048 kcal

Activities & Exercise: Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...