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Well, I didn't do so well. I had breakfast at work today. Will do better the rest of the day.
Diet Calendar Entries for 29 September 2009:
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1738 kcal
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Fat: 101.67g | Prot: 122.75g | Carb: 77.85g.
Breakfast: breaded chicken strip, organic sugar, milk, coffee, Veggie-Cheese Omelette. Lunch: atkins advantage shake. Dinner: atkins advantage shake. Snacks/Other: Shredded Cheddar Cheese, ground beef, natural blue corn tortilla chips. more...
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3700 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 hours, Circuit Training - 50 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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