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I am so upset with myself by allowing these 6 lbs to reappear on my body! I am out of control with sugar...I crave sugar and apparently have no will power to say NO! Help!!!!!!! I am now caregiver for a friend and my routine of walking has been disrupted, but not being able to exercise is just 1 small part...I am out of Control. Today is a new day and I will do better...believe.
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136.0 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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gaining 0.4 lb a week
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