Weigh In record (no journal entry) for 17 August 2011
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146.0 lb
Lost so far: 9.0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 August 2011:
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1703 kcal
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Fat: 58.77g | Prot: 68.79g | Carb: 232.62g.
Breakfast: yogurt. Lunch: diet pepsi, chocolate chips, apple sauce, butter, rye toast, eggs. Dinner: tonic, vodka tonic, brown rice, snapper, mashed cauliflower. more...
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2622 kcal
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Activities & Exercise:
Horseback Riding - 2 hours, Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 3 hours, Housework - 2 hours. more...
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