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207.9 lb
Lost so far: 23.1 lb.
Still to go: 25.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 October 2015:
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240 kcal
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Fat: 2.00g | Prot: 48.00g | Carb: 6.00g.
Breakfast: body tech Whey Tech Vanilla (BodyTech). more...
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gaining 0.4 lb a week
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