Aubreyfit's Journal, 17 August 2011

Back to normal after show...Looks like I'm back up in weigh, unfortunately. Lowest point at show under 106lbs. Show result - 2nd place USA Nationals.
116.0 lb Lost so far: 3.0 lb.    Still to go: 2.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 August 2011:
513 kcal Fat: 8.98g | Prot: 51.00g | Carb: 52.33g.   Breakfast: 100% Liquid Egg Whites, Red or Cayenne Pepper, tofu, orange navel, California Avocados, No Fat Traditional Refried Beans. Lunch: Boneless & Skinless Chicken Breasts, tofu, Fresh Cut & Ready Pepper Strips. more...
on diet Aubreyfit's own diet  

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Congrats on second place! 
17 Aug 11 by member: AlyssaWannabe

     
 

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