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I'm SOOOOOOOOOOO Happy!!!!!!!
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282.0 lb
Lost so far: 11.0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2015:
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672 kcal
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Fat: 21.73g | Prot: 28.12g | Carb: 92.94g.
Dinner: American Cheese, Mayonnaise, Mustard, Carolina pride honey ham water added, Great Value Purified Drinking Water, King's Hawaiian Hawaiian Sweet Rolls, Milk (1% Lowfat with Added Vitamin A), General Mills Honey Nut Cheerios (Container). more...
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losing 7.0 lb a week
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