Weigh In record (no journal entry) for 19 October 2015
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117.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2015:
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180 kcal
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Fat: 5.80g | Prot: 22.00g | Carb: 15.60g.
Breakfast: Orgain Organic Protein Plant Based Powder, Nature's Intent Chia Seeds. more...
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gaining 0.3 lb a week
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Shvitzy girl's weight history
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