luvcatz1's Journal, 19 October 2015

Okay lost 20 lbs on Atkins. Was off for a while but starting back today. Will be at my goal weight by Christmas or maybe even earlier... 125
171.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 October 2015:
1192 kcal Fat: 66.54g | Prot: 113.71g | Carb: 33.44g.   Breakfast: Coffee, Dunkin' Donuts Extra Extra Coffee Creamer. Lunch: Atkins Frozen Italian-Style Pasta Bake. Dinner: Boar's Head Oven Roasted Choice Beef Top Round. Snacks/Other: Wonderful Pistachios (Package), Cream Havarti. more...
on diet Atkins  



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



luvcatz1's weight history


luvcatz1's Recent Activity

luvcatz1's Own Activity

No recent activity.

Following

MainelyMe2 commented on Fritzy 22's Journal Entry.
MrsWilcox recorded a Weight Entry at 187.0 lb.
XshapeshiftX recorded a Weight Entry at 205.0 lb.

Atkins Recent Activity

jenjabba commented on kimberliefielding's Journal Entry.
kimberliefielding recorded a Journal Entry and a Weight Entry at 139.6 lb.
wccny10 recorded a Weight Entry at 253.0 lb.
From371to184 supported roblain2030's Weight Entry.
MMDuff10 recorded a Weight Entry at 135.2 lb.
Mjgh06 started a new forum topic - Atkins Followers.
right-now-or-never updated their Food Diary.
ladysnowman updated their Food Diary.