smcred's Journal, 17 August 2011

Weigh In record (no journal entry) for 17 August 2011
285.2 lb Lost so far: 4.8 lb.    Still to go: 125.2 lb.    Diet followed reasonably well.
on diet The Primal Blueprint   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



smcred's weight history


smcred's Recent Activity

smcred's Own Activity

No recent activity.

Following

cerobit recorded a Journal Entry and a Weight Entry at 213.2 lb.
Becca P supported mamamc7's Journal Entry.

Other Member Diet Recent Activity

rebeccaberg commented on Horseshu1's Journal Entry.
zbn supported yudi33's Weight Entry.
ClarityAnn commented on their Journal Entry.
monkrf recorded a Weight Entry at 152.9 lb.
Draglist supported FistWing's Journal Entry.
AngieS509 updated their Food Diary.
CarmenR4322 commented on their Journal Entry.
Tassos67 recorded a Journal Entry.