smcred's Journal, 17 August 2011

Weigh In record (no journal entry) for 17 August 2011
285.2 lb Lost so far: 4.8 lb.    Still to go: 125.2 lb.    Diet followed reasonably well.
on diet The Primal Blueprint   losing 5.6 lb a week

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smcred's weight history


smcred's Recent Activity

smcred's Own Activity

smcred recorded a Journal Entry and a Weigh In at 322.2 lb.
smcred updated their Food Diary.
smcred recorded a Weigh In at 326.6 lb.

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Other Member Diet Recent Activity

yaoyao520 recorded a Weigh In at 100.0 lb.
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Paul Beck recorded a Journal Entry.