STHanley's Journal, 16 August 2011

I have gained 4 pounds since
April and I am ready to get back to 130 pounds. That means I need to lose 11 pounds.

Diet Calendar Entry for 16 August 2011:
1139 kcal Fat: 64.06g | Prot: 113.63g | Carb: 28.01g.   Breakfast: eggs. Lunch: green beans, Salsa, Cheddar Cheese, Chicken breast. Dinner: Cheesy Beef Bake. Snacks/Other: almonds, protein shake. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



STHanley's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.