bestadan's Journal, 27 September 2009

Hello. I have a story similar to many. I have tried a number of diets with mild success. Most of the time I regain my weight and lose my motivation.

Diet Calendar Entry for 27 September 2009:
858 kcal Fat: 5.31g | Prot: 50.34g | Carb: 30.00g.   Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Light Beer. more...

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