anlaith's Journal, 14 October 2015

I am sooooo addicted to sugar. I was doing well at lowering my sugar intake a few weeks ago, but then I slacked at it.. I think I may go about and try lowering my sugar intake again...... I think it's going to do me well..

Diet Calendar Entries for 14 October 2015:
1454 kcal Fat: 38.47g | Prot: 62.29g | Carb: 207.13g.   Breakfast: Bolthouse Farms Honey Mustard Yogurt Dressing, Egg, Kroger Sourdough English Muffin, Kroger Pepper Jack Cheese. Lunch: Nishiki Haiga Rice. Dinner: Fresh & Easy Beef Chili with Beans. Snacks/Other: Hillshire Farm Honey Ham, Kroger Gourmet Onion Rolls. more...
2352 kcal Activities & Exercise: Walking (moderate) - 3/mph - 43 minutes, Massage - 1 hour, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...

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