Weigh In record (no journal entry) for 14 October 2015
Diet Calendar Entries for 14 October 2015:
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810 kcal
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Fat: 68.79g | Prot: 32.07g | Carb: 22.36g.
Breakfast: Cherry Tomatoes, Gallo Salame Italian Dry Salame, Saag's Basil Cracked Pepper Smoked Chicken Sausage, Bob's Red Mill Organic High Fiber Coconut Flour, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Egg, Bob's Red Mill Almond Meal Flour, Butter (Salted), Papaya. more...
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2453 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 12 minutes, Abdominal (Sit Ups) - 5 minutes, Stretching (yoga) - 11 minutes, Walking (moderate) - 3/mph - 10 minutes, Running (jogging) - 5/mph - 16 minutes, Sleeping - 8 hours, Resting - 14 hours and 56 minutes, Walking (brisk) - 4/mph - 10 minutes. more...
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