Weigh In record (no journal entry) for 13 October 2015
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213.4 lb
Lost so far: 36.6 lb.
Still to go: 83.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2015:
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260 kcal
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Fat: 16.90g | Prot: 19.07g | Carb: 6.38g.
Breakfast: Boiled Egg, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets. more...
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steady weight
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sweetlove18's weight history
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