Weigh In record (no journal entry) for 13 October 2015
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325.2 lb
Lost so far: 0 lb.
Still to go: 125.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2015:
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506 kcal
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Fat: 12.97g | Prot: 25.57g | Carb: 52.69g.
Breakfast: Kirkland Omelets, Jimmy Dean Turkey Sausage Links, Oscar Mayer Traditional Bacon, Palmalito Guava Jelly, Nature's Own Light Honey Wheat Bread. Lunch: Progresso Light New England Clam Chowder, Casual Gourmet Chicken Sausage Sweet Italian Style, Nature's Own Light Honey Wheat Bread. more...
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losing 8.4 lb a week
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Reptile558's weight history
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