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gellymooch
Journal
13 Oct 15
gellymooch's Journal, 13 October 2015
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Weigh In record (no journal entry) for 13 October 2015
212.0 lb
Lost so far:
0 lb
.
Still to go:
32.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 October 2015:
833 kcal
Fat: 14.16g | Prot: 38.88g | Carb: 114.06g.
Breakfast:
Coffee, Bananas, Nabisco Belvita Blueberry Breakfast Biscuits.
Dinner:
Cooked Green String Beans (from Fresh), Potato (with or Without Peel), Skinless Chicken Breast, White Table Wine.
more...
2418 kcal
Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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