gellymooch's Journal, 13 October 2015

Weigh In record (no journal entry) for 13 October 2015
212.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entries for 13 October 2015:
833 kcal Fat: 14.16g | Prot: 38.88g | Carb: 114.06g.   Breakfast: Coffee, Bananas, Nabisco Belvita Blueberry Breakfast Biscuits. Dinner: Cooked Green String Beans (from Fresh), Potato (with or Without Peel), Skinless Chicken Breast, White Table Wine. more...
2418 kcal Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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