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Been away a while and gained back nearly all 30 lbs I lost, disappointed, but know that I can do it again. We shall see :) I am taking a supplement called Skinny Fiber that is supposed to help you feel full and lower your cravings. We shall see on that too! I think I should post photos of myself (now) all over where I go to eat goodies at night and see if that helps !
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224.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2015:
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864 kcal
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Fat: 50.80g | Prot: 44.79g | Carb: 54.56g.
Breakfast: Hard-Boiled Egg. Lunch: Chicken and Sausage White Bean Pot. Snacks/Other: Skippy Extra Crunchy Super Chunk Peanut Butter, Nutella Hazelnut Spread. more...
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gaining 0.5 lb a week
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