dreapuff15's Journal, 16 August 2011

Weigh In record (no journal entry) for 16 August 2011
203.8 lb Lost so far: 0 lb.    Still to go: 63.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 August 2011:
2475 kcal Fat: 77.85g | Prot: 66.70g | Carb: 272.47g.   Breakfast: Red Bull Energy Drink. Lunch: Milk Chocolate Miniatures, Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce. Dinner: Cheddar Bay Biscuits, French Salad Dressing, Sides - Garden Salad (Before Dressing), Octoberfest Beer, Snow Crab & Roasted Garlic Seafood Bake. Snacks/Other: Pretzel Sticks, Hard Candies. more...
3145 kcal Activities & Exercise: Sitting - 3 hours and 30 minutes, Housework - 1 hour, Driving - 1 hour, Sleeping - 3 hours and 30 minutes, Resting - 5 hours and 45 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour and 15 minutes. more...
on diet dreapuff15's own diet   losing 0.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

Other Journals for dreapuff15's own diet

dreapuff15's weight history

dreapuff15's Recent Activity

dreapuff15's Own Activity

No recent activity.

dreapuff15's Buddies

No recent activity.

Weight Watchers Recent Activity

kate120 recorded a Weigh In at 176.0 lb.
adaobi recorded a Weigh In at 241.0 lb.
alicebart3 recorded a Weigh In at 220.0 lb.
godiva13652 recorded a Weigh In at 202.2 lb.
protocrone recorded a Weigh In at 138.0 lb.
Catgurl recorded a Weigh In at 150.8 lb.
MaryDelaware recorded a Weigh In at 141.8 lb.
my challenge 2016 recorded a Weigh In at 211.0 lb.