FattieHippie's Journal, 12 October 2015

Weigh In record (no journal entry) for 12 October 2015
143.0 lb Lost so far: 17.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 October 2015:
2104 kcal Fat: 85.95g | Prot: 80.57g | Carb: 196.94g.   Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond, Thomas' Whole Wheat English Muffin, Poached Egg. Lunch: Luna Caramel Nut Brownie, Smart Ones Classic Favorites Spicy Szechuan Style Vegetables. Dinner: Kroger Finely Shredded Mexican Style Cheese, Cooked Broccoli (Fat Not Added in Cooking), Mission Foods Mission Burrito 10" Flour Tortilla, Subway Light Mayonnaise. Snacks/Other: Pinot Gris (Grigio) Wine. more...
2133 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Rock Climbing - 10 minutes, Standing - 2 hours, Resting - 6 hours and 5 minutes, Driving - 1 hour, Sleeping - 7 hours, Desk Work - 7 hours. more...
losing 1.0 lb a week

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